Building resilient athletes from the inside out
Custom Sports Nutrition Services for Elite Athletes by Jenna Braddock, MSH, RDN, CSSD, LD/N
Elite Athletes require elite service
The demands and pressures on athletes is significant, leaving little energy and time to execute an effective nutrition and recovery plan. Jenna works with athletes to develop the rhythms that support their performance, recovery and well-being.
Services
Personalized Performance Nutrition
Personalized Performance Nutrition
Personalized Performance Nutrition
Every athlete requires a unique eating rhythm for optimal performance. A custom nutrition plan provides an easy to understand and execute approach to eating for their specific goals.
Body Composition Change
Personalized Performance Nutrition
Personalized Performance Nutrition
Tackle body composition changes with a solid plan that won't cause performance to suffer.
Nutrition & Food Management
Personalized Performance Nutrition
Biomarker Screening & Diagnostics
Every athlete executes eating at home differently. Whether you, your significant other, family member, or personal chef is preparing food, ensuring nutrition goals are being met is crucial.
Biomarker Screening & Diagnostics
Personalized Performance Nutrition
Biomarker Screening & Diagnostics
High quality, convenient testing to assess GI issues, inflammation, hormones, biomarker optimization, recovery, muscle damage/recovery, omega 3 index, vitamin D and more.